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Calcium functions to balance and improve your well-being in numerous ways including bone health, muscle and nerve function, blood coagulating, cellular health, and the activation of particular hormones. A standout among the critical roles calcium is tasked with is proper bone development.
Directions : Take 3 capsules daily preferably with a meal or as directed by your healthcare professional..
This product should not be exposed to excessive heat or moisture. This should also be kept out of the reach of children. For a complete list of ingredients, please refer to the supplement facts on the package label.
Bone consists of calcium and phosphorous crystals embedded in a framework of interlocking protein fibers. The protein fibers are made primarily of collagen. The mineral crystals give bone hardness, strength, and rigidity. Collagen fibers impart their quality of flexibility. Hydroxyapatite composes 67 percent of the weight of bone, and the collage nous fibers make up the remaining 33 percent.
The average adult has 1,000 - 1,200 grams of calcium in the body. Bones are the body's largest calcium storehouse and will release calcium into the bloodstream in order to ensure correct blood levels of calcium. Thus, blood calcium levels can be normal while bone loss can be considerable.
Between 2 - 4 percent of a person's skeleton is remodeled every year. This means that calcium and other minerals leave the bone in a process called resorption and then must be "remodeled" or replaced. Whether due to poor nutrition or reduced hormone levels with the onset of aging, the loss of calcium and other minerals from the bone creates tiny holes that make bones weak and brittle, particularly if collagen is being lost.
It has been estimated that post-menopausal women lose 0.7 percent to 2 percent of their bone per year while men lose 0.5 percent - 0.7 percent. Between 45 and 75 years of age, women lose 30 percent of their skeletal structure and men lose 15 percent.
Calcium plays a critical role in many areas of health, including bone health, normal muscle and nerve function, blood clotting, cellular health, and the release of certain hormones. Calcium is even required for a normal heartbeat!
Given this vital role, our bodies try to maintain a constant level of calcium. If blood calcium levels are low due to dietary intake, then calcium is taken from our bones and used by the body—which can affect bone strength. Replacing this lost calcium on a daily basis is essential to maintaining normal calcium levels in bones. That’s a great reason to seek the best calcium supplement for you!
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